Neuro Linguistic Programming or NLP refers to a technique to personal development, psychotherapy, and communication. It was created by John Grinder and Richard Bandler during the 1970s in the American state of California. Their are many ways people can improve their lives by using NLP techniques.
The terminology refers to a connection between language and neurological processes, as well as the behavioral patterns that are learned via experience. These things, NLP proponents believe, can be changed in order to achieve certain life goals. To date, scientific evidence suggests that this programming is discredited through pseudoscience.
Although this programming has become less popular since the 1970s, there are some who believe it is beneficial for individuals. Grinder and Bandler touted that NLP was able address issues such as depression, learning disorders, phobias, psychosomatic illnesses and habit disorder. It was created with the intent to search for ways to help people have more complete lives.
The process of NLP can be broken down into major steps or stages. These include, but are not limited to: establishing a rapport, collecting information regarding a problem mental state and the desired goals, using specific techniques and tools in order to make interventions, and then integrating the proposed changes into the life of the client. This process is completely guided through non-verbal cues of the client.
This type of programming is also used for therapeutic purposes. In fact, this was part of its original intention. Two of the most common applications: adjunct by a therapist practicing in other disciplines, specific therapy referred to as Neurolinguistic Psychotherapy. This system has been used by all types of people and been effective and enriching lives. It can benefit individuals in different ways. Generally, those who take on the program learn how to train their minds. NLP puts forth guidelines that are to be followed and set the foundation for influence and persuasion, practical business applications and quality life skills. At the core of this is establishing a change within a person so that they outward projections are positive and productive.
In time, the patterns have been changed around to accommodate for its use outside the realms of psychotherapy, for persuasion and interpersonal communication. This includes in sales, coaching, public speaking, negotiation, management training, business communication, interpersonal influence, communication and team building. When used correctly, this can create positive effects in different aspects of life.
Neuro Linguistic programming or NLP was established by Richard Bandler and John Grinder during the 1970s. The American-bred system is an approach taken toward psychotherapy, personal development and communication. Although it is criticized and frowned upon by many, this method has been successfully applied by many people for therapeutic, interpersonal communication and persuasion purposes.